FREQUENTLY ASKED QUESTIONS AND YOGA CURIOSITIES
We are an inclusive, community based studio. We welcome all body types and all levels of experience to practice yoga with us! Please see class descriptions or talk with one of our teachers to see what class best meets your needs.
Please arrive 15 minutes before class to give yourself time to sign in and get settled. Stay after and enjoy a cup of tea and chat with your yogi friends!
Savasana and ringtones don't mix! Please turn your cell phones on silent or airplane mode and keep them in the belongings area along with your other personal items, they’ll be safe, secure, and you can enjoy a distraction free practice.
What to wear:
We recommend any sort of comfy clothing that you can move easily in. Please don’t wear strong scents to class.
What to practice on:
We recommend a supportive non slip sticky mat, like Manduka Yoga Mats. There are many other amazing mats, but we happen to love these quality mats and we have plenty of mats in studio to rent for free! Just be sure to give it a quick spray after class!
What to eat:
Practicing yoga on a full stomach might be uncomfortable, but so is being hungry. Something light to eat before is a great idea. We also recommend staying hydrated, some yogis like to bring water to class. We provide filtered water to keep your water bottles full and clean cups for tea in the lobby.
What props to bring:
We have plenty of props a the studio for your use, no need to bring your own, unless you prefer it!
After you make your purchase through Groupon please head on into the studio and show the front desk the voucher/proof of purchase via your phone or printed copy!
Once they mark it as "redeemed" we will be able to credit your account with your purchase. After this you will be able to pre-register for classes from our Mindbody app or online! Due to the capacity size of the studio, pre-registration is required after we credit your account.
Please feel free to email us if you have any additional questions!
*Please note: Groupon purchases are for new students only. Current studio members are not eligible for Groupon packages. Limit one Groupon deal per client.