YOGI TEA TALKS
SUNDAY, APRIL 4TH @ 7:15 - 8PM
YOGA BEYOND THE MAT
Have you ever wondered what the meaning of OM is? Do you want to learn more about chanting, or the meaning of the chakras? If you've found yourself thirsty for more Yogic Philosophy beyond the asana (poses) then grab a mug and head to the studio for Yogi Tea Talks.
This monthly offering at tacOMa yoga creates a space to interactively explore yoga off the mat in a casual and cozy environment!
Teachers will discuss a topic that is in their area of passion from; Philosophy, Chanting, Chakras, meditation, and more. Students will have the opportunity to drink in knowledge and discuss the topics in a way that nourish their yogi souls.
So get your cozy clothes on, grab your favorite mug, and sip on our latest Yogi Tea Talk with us!
*THIS CLASS IS INCLUDED AS PART OF YOUR CURRENT MEMBERSHIP, CLASS CARD, OR DROP-IN.
ARM BALANCE & INVERSION WORKSHOP WITH DAWN
SATURDAY, APRIL 14TH @ 12 - 2:30PM
ADVANCE YOUR PRACTICE WITH DAWN SORA MOORE
Join me on Saturday, April 14th from 12 - 2:30pm at TacOMa Yoga where I invite you to a playful practice working on various arm balances, baby steps towards handstand and if we have time or if there is interest we can also do some handstand drills that will kick start your handstand press journey.
I pinky promise the workshop will be suited for ALL LEVELS whether it’s your first time playing with Bakasana or whether you can float from handstand to the pose. There will be something for everyone to work on.
WHAT TO EXPECT:
The workshop will start with a juicy 30 minute flow and then will transition into a workshop practice where you will have lots of time to practice and ask questions. The best thing about these kinds of workshops is being able to share with each other so I will come prepared to share what has worked for me and I’m positive that I will also learn from all of you. The workshop will end with a final sequence creating an opportunity to transition into these poses within a Vinyasa Flow just for fun! I will close the class with a relaxing Savasana and moments in seated quiet meditation.
I look forward to meeting you and practicing with you!
AT THE DOOR: $35
MEET THE TEACHER:
Dawn Sora Moore
E-RYT 200, 300 in progress,
Paddleboard Yoga Certification,
Assisted in 200 RYT YTT,
Co-Lead Bliss Paddleboard Yoga YTT
Forever yoga student,
Land and Sea yoga teacher,
Vinyasa, Hatha and Yin are my jam,
Breath with mindful and intelligent sequencing is what I do,
Inversions and arm balances are what I love,
Manifesting an opportunity to be fully present in YOU is what I give.
Studied primarily under Liz Arch, Ella Cojocaru, Taylor Chaput and many other influential teachers who have shaped me into the teacher I am today.
I am married with 2 dogs and live in Los Angeles. I'm also a Registered Nurse with my Masters in Nursing as well. Off hours I love to garden, hike, indoor rock climb and hit the gym.